Healing the gut for good mental health — probiotics October 14, 2009 Bygiannakali Probiotics are catching on in the mainstream as seenhere in the Los Angeles Times. Why am I mentioning it here? What does it have to do with withdrawal and mental health. Everything.The first thing I did when I started researching natural care for mental health was come upon anecdotal evidence again and again about how gut health effects mental health. If you don’t digest your food properly you don’t nourish your brain properly. |
